Please make sure you read the following below before signing up:

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1. You are 18 years or older

2. You have read our Terms & Conditions

3. Includes an initial 15 minute Skype or Zoom consultation 

4. Your program will be updated every second week

5. Program distance options available for 21km / 10km / 5km

6. Program duration options include either 10 weeks / 8 weeks / 6 weeks