Sarah completed her Masters in Sport and Performance Psychology after seeing the impact on sportsmen and women around the world during the COVID-19 pandemic. As a professional off-road cyclist with multiple qualifications to coach from a physiological basis, it was important for her to be able to fully support her athletes from a psychological perspective too. She launched MindShift Performance within The Threshold Coaching in 2024 where she offers additional services as an Integrative Mental Performance Coach.

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Sarah has had a passion for coaching her entire life.  After matriculating from St Stithians Girls College in 2011, she was invited to coach rowing and netball, which she thoroughly enjoyed. Between 2018 and 2022, Sarah completed multiple cycling specific certifications and has been a cycling coach ever since.  Her passion lies mainly in mountain biking, building strength through personalized training programs, teaching MTB skills and empowering female athletes in particular.  She has mastered the art of holistic coaching and enjoys working people with different levels of confidence and ability.  She finds the one-on-one interaction with her athletes extremely rewarding.  When Sarah is not racing, she hosts workshops and public speaking engagements where she shares her expertise on "The High Performing Person" which is applicable to both the sporting and corporate world. ​ ​​​