THE COACHING TEAM
Our coaches are divided into different Tiers dependent on their experience. Tier 3 coaches are our most experienced coaches with 8+ years of experience. Tier 2 coaches have experience ranging from 3-8 years, and our Tier 1 coaches have experience of less than 3 years.
All coaches have formal qualifications with internationally recognized bodies or formal university degree(s), some have both. By tiering our coaches into different categories it allows us to continue to develop a newer generation by allowing them to gain coaching experience and put the theory into practice. This structure also allows for valuable sharing of knowledge between all coaches, but also allows so to charge slightly less or more based on the coaches valuable experience.
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DARRIN JORDAAN
Biokineticist and Performance Endurance Coach
With over 20 years of experience, I specialize in transforming potential into performance through cutting-edge exercise science and personalized coaching. My credentials include:
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MSc (Med) from the University of Witwatersrand
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Registered Biokineticist (BK 0016934)
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CSCS (NSCA) (Certification #200733872)
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UCI Level 1 Cycling Coach
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Ironman Certified Coach
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WADA Coaches of High-Performance Education Program
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I bring a wealth of knowledge and practical expertise to help you achieve your athletic goals, whether you’re an average enthusiast, an elite age-group competitor, or a master athlete. My approach is rooted in evidence-based practice, ensuring that the latest research translates into effective and accessible strategies for all levels of fitness.
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Sport Specialization
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Cycling (Road, TT, MTB)
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Triathlon (Sprint, Olympic, 70.3 and Ironman)
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Running (5km, 10km, 21.1, 42.2, Ultramarathons)
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Why Work with Me?
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Tailored Solutions: I understand the complexities of modern life and work with you to create a personalized plan that fits your lifestyle, family commitments, and time constraints.
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Holistic Approach: My coaching goes beyond physical training, considering every aspect of your life to optimize performance and well-being.
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Diverse Clientele: From juniors to vets, I offer specialized guidance for athletes of all ages and abilities.
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Let's unlock your potential together. Visit The Threshold or connect with me on social media @darrinjordaan and @wattfarming to learn more and start your journey towards peak performance.
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SARAH HILL
Sarah completed her Masters in Sport and Performance Psychology after seeing the impact on sportsmen and women around the world during the COVID-19 pandemic. As a professional off-road cyclist with multiple qualifications to coach from a physiological basis, it was important for her to be able to fully support her athletes from a psychological perspective too. She launched MindShift Performance within The Threshold Coaching in 2024 where she offers additional services as an Integrative Mental Performance Coach.
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Sarah has had a passion for coaching her entire life. After matriculating from St Stithians Girls College in 2011, she was invited to coach rowing and netball, which she thoroughly enjoyed. Between 2018 and 2022, Sarah completed multiple cycling specific certifications and has been a cycling coach ever since. Her passion lies mainly in mountain biking, building strength through personalized training programs, teaching MTB skills and empowering female athletes in particular. She has mastered the art of holistic coaching and enjoys working people with different levels of confidence and ability. She finds the one-on-one interaction with her athletes extremely rewarding. When Sarah is not racing, she hosts workshops and public speaking engagements where she shares her expertise on "The High Performing Person" which is applicable to both the sporting and corporate world.
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Sarah currently races as a privateer for Complete Cyclist, Specialized South Africa, VivoVita Sport, Enduren, and Sox Footwear. She specializes in racing marathon, ultra marathon, and stage races, however this does not prevent her from jumping into the gravel and road scene. Her ability to race all disciplines makes her one of South Africa's most decorated riders. She currently holds the Absa African Leaders Jersey for 2019 & 2024; the Transbaviaans record, multiple stage race overall wins and a yearly visit to World Marathon Champs to see where she compares to the rest of the world. Get in touch for personalized coaching and follow her season on Instagram @sarahhillrsa.
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Master of Arts - Sport and Performance Psychology
Bachelor of Science (Honours) Exercise Science - Advanced Sports Nutrition, Lab Testing and Coaching
Bachelor of Arts (Honours) Psychology - Sport and Exercise Psychology
Sport Science Institute of South Africa - Cycling Science Certification
Professional Mountain Bike Instructor Association - Level 2 Air Certification
Union Cycliste Internationale (UCI) - Level 1 Certification
STACEY WILKINSON
Stacey is a qualified Biokineticist with a specialization in Sport Science and Coaching. She studied at Lees McRae College in the USA and cycled on their collegiate team for a year and a half. She then returned to South Africa to complete her BHsC in Biokinetics, whilst racing locally and internationally on her road and mountain bike. During her time in the US and South Africa she was awarded cycling scholarships and academic awards, finishing her degree at the top of her class. She always puts 100% effort into everything she does and loves to help athletes be the best they can through rehabilitation and in reaching their sporting performance goals.
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Stacey has worked with a wide range of experienced coaches in a variety of different disciplines which has helped shape her into the coach she is today. She started off coaching a high school mountain bike team whilst at university and grew her coaching experience from there, focusing her studies on sport and performance. She coaches Mountain biking, road cycling and some ironman athletes but her first love is mountain biking.
Stacey has just started training and racing internationally again following the completion of her studies. From this she learnt that maintenance and training during hectic times in our lives is possible and so important, even if there is no racing happening. She has some big races coming up, putting her main focus into cross country, marathon and stage racing with the occasional road race to keep things interesting. Her biggest achievements so far have been winning the Gold medal at U23 African Continental XCO Championships in 2018 for Zimbabwe, finishing in the top 10 UCI ladies’ teams at Brasil Ride in 2018, finishing 5th Elite woman in Africa Games XCO and 4th Elite woman in the XCM at Africa games in 2019 as well as numerous Zimbabwean National Championship titles in XCO and some podium positions on the road. Stacey combines her education and her experience to help you be the best athlete possible and to help you achieve all your goals.
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BHsC Biokinetics - 2021
ANDREW STOCKWELL
Andrew is a Data Scientist and coach residing in Oakville Ontario. Andrew comes from a rowing background, having rowed in the National squad during his university years after which he switched to road cycling. He is a qualified coach with the Association of British Cycling Coaches and has been coaching cyclists, mountain bikers and time trialists for the past 7 years, although his racing career spans since his school days.
He has had the opportunity to work closely with other experienced coaches and brings a variety of experience to the table. Andrew is a 4x Gauteng Provincial Time Trial Champ, and has been on numerous podiums including National Time Trial Champs multiple times, National XC Marathon champs, and more. He also placed in the top 50 at the Cape Epic in 2015, and achieved 3rd place with his racing partner, Danny Fowler, at Wines2Whales in 2016. The pair went on to win the Glacier Cradle Traverse in 2017 and 2018. Andrew also finished 2nd at the 2018 UCI Cape Pioneer Trek in the Solo category. His rowing career spanned over a decade where he won two South African Boatrace titles and multiple national and provincials medals across all boat classes in heavyweight and lightweight classes.
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Bcom Hons Economics
MSc Big Data Analytics
Asso of British Cycling Coaches - Senior Coach